Pain, its Relief and Pleasure
Just working stuff out... Well, January whizzed by in the blink of an eye... could be something to do with living in the Southern...
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Pat Fletcher
Jun 2, 20233 min read
I'm Liking What I Like...
Long time, no blog update! Instead I have been writing about anxiety and ways of transforming out of being anxious. So here I am writing...
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Pat Fletcher
Sep 26, 20221 min read
Step 1 : Get a reeeeally big book...
... that you can't wait to dive into
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Pat Fletcher
Jun 19, 20221 min read
I Love my Life
I've just been looking through the last few photos on my phone and realised, yes it is official: I love my life Give it a go... flicking...
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Pat Fletcher
Jun 14, 20222 min read
Do you want to be happy?
I know, to me this would be a strange question to ask anyone. It's obvious, right! Everyone wants to be happy... or do they? It is a...
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Pat Fletcher
Apr 25, 20221 min read
Being & Doing What You Like
Gosh, that's a loaded title - now I'll have to unpick it! Being and doing what you like sounds dreadfully selfish, irresponsible even,...
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Pat Fletcher
Nov 12, 20213 min read
Happy Chooseday
Are you an ideas person...? I am and I think it's a big ask. So, if you too are like me, take the weight off awhile, chillax, let go and...
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Pat Fletcher
Oct 21, 20213 min read
Being the Storms...
I call it Transformation Turbulence The only constant in life is change ... and with change comes turbulence - inside and out. Constantly...
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Pat Fletcher
Sep 16, 20214 min read
Happy Days...
I like to take things and make them my own... It could be anything - the words of a song, a quote, or in this case the names of the days...
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Pat Fletcher
Aug 26, 20213 min read
Moving on
Life is one of constant change – movement, motionality, emotionality, emotion... ... going with the flowing smooths the way When we are...
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Pat Fletcher
Aug 5, 20213 min read
The Soul Knows...
It’s like our DNA has an intelligence all of its own that just knows stuff without ever having sensed or being taught it… In fact, for...
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Pat Fletcher
Jul 2, 20201 min read
Summer Solstice
I’ve never been a fan of anything ritualistic, habitual, patterned etc. However, there are moments of #gloriousness to be had and the...
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Pat Fletcher
Jul 2, 20201 min read
It's Official...
... pears are good for you One a day, preferably at morning tea or thereabouts will do you the world of good... inside and out. Don't...
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Pat Fletcher
Jul 2, 20202 min read
Just living...
Yes, just living can be transformational in an holistic, life-enhancing way. So, how do you get to live this way? Here's a tip: The next...
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Pat Fletcher
Jul 2, 20201 min read
Go and Get Spooked
Panic is a valid emotion, its disorder leads to all forms of anxieties and is the result of PNS and SNS incohesion. Hallowe'en is a great...
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Pat Fletcher
Jul 2, 20201 min read
Aha ! Specialist & Generalist... !
That's the problem with finding a niche for yourself in life... it can develop into a rut... The thing is we all do it, quite naturally...
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Pat Fletcher
Jul 2, 20201 min read
Stop Centre Ground
A tip to help slow things down and take charge in changing circumstances #GoodPractice #Snippets
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Pat Fletcher
Jul 2, 20201 min read
A bit sluggish.... ?
Be sluggish ! Everything just now is drawing out lethargy... the universe... the weather. We will all respond and live differently...
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Pat Fletcher
Jul 2, 20202 min read
A Magical few Moments
What is it about horses and people...? I've never been a horsey person. The whole, My Little Pony set didn't feature one iota in my...
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Pat Fletcher
Jul 2, 20202 min read
Healthy Loving...
Gosh, just how many ways are there to be unhealthy in the human loving department? Infinite? Possibly... here's my story... My fear for...
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