About Pat

All change... Yes, Living First has broken free it reins. As from tomorrow I'll be setting up a platform on Facebook through which people...

... that you can't wait to dive into

Day one of the journey - really! Only day one...?

Yes, Australia beckons once more - for me and Living First therapies! Ever since we realised this shift in our lives, life has been a...

For me the new year marks a place in time for reflection, to have a bit of a dust off - out with the old and in with the new in readiness...

Business is closed, but the lines remain open. Christmas, Christmas, Christmas... Not a merry time for everyone. I don't 'do it' as such,...

Do you believe...? Actually, it's more than that isn't it... The phenomenality we call magic is alive and living inside, out and...

Apologies for the temporary glitch in services - all bugs have been sent scurrying and normal services resumed... So, what's happening...

... got a cold and it's a doozy - even my teeth are aching ! Normal services will resume when the old immune system's done its thing. In...

I like to take things and make them my own... It could be anything - the words of a song, a quote, or in this case the names of the days...

Life is one of constant change – movement, motionality, emotionality, emotion... ... going with the flowing smooths the way When we are...

According to Maslow, self-actualisation cannot be realised unless all basic needs are realised. Out of them all, safety is our most...

here’s what’s happening this week… Good news on the therapies, writing and Global Reiki Circle front First up, therapies Still on track...

Some things are just black and white, aren't they... others not so much, but when clarity hits home it's like, it's just right! I've been...

Well, I don't know about you, but I'm feeling reflective. It must be that time of year... #2020 what can you say, it didn't turn out the...

Super-excited about the next series of online workshops geared to take you on an invigorating journey of self-rediscovery. They'll be...

Yes! Happy first year to Living First's Global Reiki Circle and what a year for it to come to life! Long may it live and flourish. Many,...

I can't believe I haven't shared this with you... it sort of just happened! Ha! That's Living First for you ! Just to let you know the...

Buoyed after the AWE session this week with the School for Social Entrepreneurs. We went through Vision, Mission and Values. Little by...

Good morning, Oh my it has been a busy week! And yes, finding that something that just fits like a glove is gorgeous. What was it for me?...