I like to take things and make them my own... It could be anything - the words of a song, a quote, or in this case the names of the days...

Life is one of constant change – movement, motionality, emotionality, emotion... ... going with the flowing smooths the way When we are...

According to Maslow, self-actualisation cannot be realised unless all basic needs are realised. Out of them all, safety is our most...

here’s what’s happening this week… Good news on the therapies, writing and Global Reiki Circle front First up, therapies Still on track...

Some things are just black and white, aren't they... others not so much, but when clarity hits home it's like, it's just right! I've been...

Well, I don't know about you, but I'm feeling reflective. It must be that time of year... #2020 what can you say, it didn't turn out the...

Super-excited about the next series of online workshops geared to take you on an invigorating journey of self-rediscovery. They'll be...

Yes! Happy first year to Living First's Global Reiki Circle and what a year for it to come to life! Long may it live and flourish. Many,...

I can't believe I haven't shared this with you... it sort of just happened! Ha! That's Living First for you ! Just to let you know the...

Buoyed after the AWE session this week with the School for Social Entrepreneurs. We went through Vision, Mission and Values. Little by...

Good morning, Oh my it has been a busy week! And yes, finding that something that just fits like a glove is gorgeous. What was it for me?...

It's here and there's lots of resources out there to not only help you through, but also come out the other side more you, more alive,...

Opting in can be a tough call - Living First Transformational therapy makes it a whole lot easier... and faster!

'Go For It' a package of 10 Living First sessions onli