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Living First

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    It's Official - we're going Down Under
    Pat Fletcher
    • Jun 25
    • 3 min

    It's Official - we're going Down Under

    Yes, Australia beckons once more - for me and Living First therapies! Ever since we realised this shift in our lives, life has been a...
    2 views0 comments
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    It's Official - we're going Down Under
    Pat Fletcher
    • Jun 25
    • 3 min

    It's Official - we're going Down Under

    Yes, Australia beckons once more - for me and Living First therapies! Ever since we realised this shift in our lives, life has been a...
    2 views0 comments
    I Love my Life
    Pat Fletcher
    • Jun 19
    • 1 min

    I Love my Life

    I've just been looking through the last few photos on my phone and realised, yes it is official: I love my life Give it a go... flicking...
    3 views0 comments
    Do you want to be happy?
    Pat Fletcher
    • Jun 13
    • 2 min

    Do you want to be happy?

    I know, to me this would be a strange question to ask anyone. It's obvious, right! Everyone wants to be happy... or do they? It is a...
    4 views0 comments
    Being & Doing What You Like
    Pat Fletcher
    • Apr 25
    • 1 min

    Being & Doing What You Like

    Gosh, that's a loaded title - now I'll have to unpick it! Being and doing what you like sounds dreadfully selfish, irresponsible even,...
    3 views0 comments
    Becoming Your Different
    Pat Fletcher
    • Apr 4
    • 4 min

    Becoming Your Different

    Becoming your different really isn't as easy as you might think. The key to unlocking your unique qualities in life is personal freedom -...
    5 views0 comments
    Our Future Depends on us Being Different...
    Pat Fletcher
    • Mar 6
    • 4 min

    Our Future Depends on us Being Different...

    I picked up a quote by John Maynard Keynes, ... the idea of the future being different from the present is so repugnant to our...
    8 views0 comments
    Love is in the air...
    Pat Fletcher
    • Feb 13
    • 6 min

    Love is in the air...

    January is past and up here in the northern hemisphere the lighter days entice nature's sap to the surface. Yes, we have yet another year...
    6 views0 comments
    You've 'got it all'... and yet...
    Pat Fletcher
    • Feb 1
    • 4 min

    You've 'got it all'... and yet...

    Something's missing... ... and it's not just me saying this. It's up there as one of the most common life problems. When there is that...
    10 views0 comments
    Magic !
    Pat Fletcher
    • Dec 7, 2021
    • 3 min

    Magic !

    Do you believe...? Actually, it's more than that isn't it... The phenomenality we call magic is alive and living inside, out and...
    6 views0 comments
    Startle Response
    Pat Fletcher
    • Nov 3, 2021
    • 4 min

    Startle Response

    I was watching 'Bump' the other day. If you haven't seen it, it's set in Australia... Gosh I do love that Aussie, can-do openness! But I...
    6 views0 comments
    Aha!
    Pat Fletcher
    • Oct 27, 2021
    • 3 min

    Aha!

    Don't you just love a good Aha! It's like everything's aligned with everything else and something, a thing that's been lurking about in...
    5 views0 comments
    Being the Storms...
    Pat Fletcher
    • Oct 20, 2021
    • 3 min

    Being the Storms...

    I call it Transformation Turbulence The only constant in life is change ... and with change comes turbulence - inside and out. Constantly...
    17 views0 comments
    Weird & Wonderful and Imposter Syndrome
    Pat Fletcher
    • Sep 30, 2021
    • 5 min

    Weird & Wonderful and Imposter Syndrome

    There's a lot of weird and wonderful about isn't there - and I love it ! Beyond yet within the mechanics, rationale, philosophising,...
    3 views0 comments
    Chaos & Structure
    Pat Fletcher
    • Sep 23, 2021
    • 3 min

    Chaos & Structure

    Isn't life a bugger! Just when you begin to get to handle on things, off it goes and delivers total randomness. Luxury, right! Sometimes...
    2 views0 comments
    Twaddle Out - Truth In !
    Pat Fletcher
    • Sep 2, 2021
    • 2 min

    Twaddle Out - Truth In !

    Freedom ! Has to be one of our human rights - surely...? But it's not. We have: ... behaviour police, activity police, emotional police,...
    7 views0 comments
    Moving on
    Pat Fletcher
    • Aug 25, 2021
    • 3 min

    Moving on

    Life is one of constant change – movement, motionality, emotionality, emotion... ... going with the flowing smooths the way When we are...
    4 views0 comments
    Safe?
    Pat Fletcher
    • Aug 20, 2021
    • 3 min

    Safe?

    According to Maslow, self-actualisation cannot be realised unless all basic needs are realised. Out of them all, safety is our most...
    7 views0 comments
    Living the lights, darks...
    Pat Fletcher
    • Aug 13, 2021
    • 2 min

    Living the lights, darks...

    ... and all points in between - really, really well. Darkness is a theme running through my life just now. It began a few nights ago when...
    4 views0 comments
    Worry is a punishment I give myself...
    Pat Fletcher
    • Jul 28, 2021
    • 3 min

    Worry is a punishment I give myself...

    'Worry is a punishment I give myself... for nah-thing!' So, why do I do it? Worry stems from a nervousness. From there it has a good old...
    6 views0 comments
    Doing Yourself Proud
    Pat Fletcher
    • Jul 12, 2021
    • 3 min

    Doing Yourself Proud

    Doing yourself proud is part of living your life wholistically... just what is it? It can be difficult to know what it's like to do...
    4 views0 comments
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    Pat Fletcher

    Reiki Practitioner & Transformational Therapist

    Living First, Totnes, Devon UK

    07737 196 669

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