Isn't life a bugger! Just when you begin to get to handle on things, off it goes and delivers total randomness. Luxury, right! Sometimes...

Freedom ! Has to be one of our human rights - surely...? But it's not. We have: ... behaviour police, activity police, emotional police,...

Life is one of constant change – movement, motionality, emotionality, emotion... ... going with the flowing smooths the way When we are...

According to Maslow, self-actualisation cannot be realised unless all basic needs are realised. Out of them all, safety is our most...

... and all points in between - really, really well. Darkness is a theme running through my life just now. It began a few nights ago when...

'Worry is a punishment I give myself... for nah-thing!' So, why do I do it? Worry stems from a nervousness. From there it has a good old...

Doing yourself proud is part of living your life wholistically... just what is it? It can be difficult to know what it's like to do...

here’s what’s happening this week… Good news on the therapies, writing and Global Reiki Circle front First up, therapies Still on track...

Some things are just black and white, aren't they... others not so much, but when clarity hits home it's like, it's just right! I've been...

"Woohoo!" responded Martin, yes, I'd just told him I had begun my Christmas break. Being self-employed, I'm never sure when this is going...

Good morning, Oh my it has been a busy week! And yes, finding that something that just fits like a glove is gorgeous. What was it for me?...

It's here and there's lots of resources out there to not only help you through, but also come out the other side more you, more alive,...

Opting in can be a tough call - Living First Transformational therapy makes it a whole lot easier... and faster!