About Pat

Some things are just black and white, aren't they... others not so much, but when clarity hits home it's like, it's just right! I've been...

How exciting is this! Yes, the Stress Less, Live More workshops have morphed into weekly 1 hour dip in sessions, Wholistic Living for...

Super-excited about the next series of online workshops geared to take you on an invigorating journey of self-rediscovery. They'll be...

I can't believe I haven't shared this with you... it sort of just happened! Ha! That's Living First for you ! Just to let you know the...

'Go For It' a package of 10 Living First sessions online, in person, 1 to 1 or group workshop

Hello everyone, this article is to open up a conversation around prospects for my next workshop. Could this workshop be for you? What are...