About Pat

... and it is so amazingly satisfying! So, why exactly did we begin to drink tea in teabags? Well, it seems that it was just a marketing...

This is a review of my 2018 and the effect 'living differently' has had on my life. I hope you are sitting comfortably for this one -...

Gosh, just how many ways are there to be unhealthy in the human loving department? Infinite? Possibly... here's my story... My fear for...

"You're only here for a short visit. Don't hurry, don't worry. And be sure to smell the flowers along the way." - Walter Hagen As all...

Ever had a, 'Oh my goodness ! I can’t believe I did that!!' or something similar? We all live in this state of beating ourselves up for...

Feeling a bit out of sorts today? For those of you who do not know, we’re living through a very special time as we approach a solar...

... the thing is... we don't live in an ideal world. Life and living is difficult for everyone and nobody has time, space or energy for...

are you up to join me? To Live Differently 2018 ? Yes, I know, I'm the therapist in this challenge, so let me explain... Yesterday I...

... your brain will thank you for this... Five Ways to Give your Brain a Break Right Now by Jeff Stibel as published on Linked In Click...

... and I am all about giving nature a hand. My heart sings in the presence of beauty and weeps in its absence and, even though I have...

No, nothing to do with Mr Holmes, it's all about life's elements: the more earthly, the more liquid, the more gaseous, temperature ranges...

... it is such a beautiful aspect of being human. Every now and again my own reveals itself in moments of spontaneous joy and wonder. It...