Just visited Ikea to return spare parts (all those extra bits and pieces - and not forgetting the Allen keys of course), packing and plastic packaging...
They were thrilled !!! Truly, properly happy... and surprised...
Apparently it's rare for customers to take this stuff to them.
So, next time you buy, set all that extra stuff by, separating the extra parts from the packing and plastic packaging, and return it on your next visit ! #News #Inspiration #GoodPractice #Snip
The future is a constant presence in the present, intermingled with everything we have ever lived. All of which makes life rather complicated to say the least. There are so many forces at play in any one life that it is impossible to make sense of anything... and yet, we do, and things do 'make sense', because our senses can tell us everything we will ever need to know - when we let them. I took this photo on the spur of the moment... it is a representation of my future alive
So, what's everyone doing for the planet and climate change on Friday? Whatever's on your radar to make the switch to more planet/nature friendly living, this is your chance to let it happen, just do it! And enjoy For those who are already strongly connected to, and doing your bit for the planet and nature, give yourself a break... take the day off! Immerse yourself in everything natural, breathe it in, around and throughout, soaking in this added momentum to a really good ca
Happy St. Valentine's Day! So, yes, home is where the heart, and everything else that's you, is. My everything has brought me to the town of Dartmouth, with my hubby of soon to be 40 years! Where is your 'everything' most at home and with whom? #Snippets #Inspiration #News
Hello everyone, this article is to open up a conversation around prospects for my next workshop. Could this workshop be for you? What are your thoughts about the price, time & venue? Keen to hear what you have to say about it all. Pat x I delivered my first ever workshop at the weekend called 'Unleash your Power' with overwhelming results. Thank you to the five who braved the challenge, and they all got so much out of it. Whilst the main idea behind the workshop was to introd
OMGoodness... yet another pleasantly unexpected outcome. I don't know whether you know or not, but I'm not just developing a new style of therapy (for want of a better word), I'm living it. Why therapy? Well, I've always been quite the master of self-objectivity, self-scrutiny, research, self-experimentation and life-enhancing transformations, and I have come to realise that most others aren't. So Living First, its therapies and workshops, gives you the chance to be more obje
What is it about horses and people...? I've never been a horsey person. The whole, My Little Pony set didn't feature one iota in my childhood. Neither did any other animals for that matter. Despite all of that there has always been a connection, an affinity between me and other animals; one that has grown stronger in recent years, especially through hiking no less. Hiking, oh yes, and that's where I found myself today, connecting with and sharing a mutually life enhancing exp
This is a review of my 2018 and the effect 'living differently' has had on my life. I hope you are sitting comfortably for this one - it's rather a long post. Until I started writing I really didn't know just how much I had got out of this challenge. For me the Live Differently challenge has definitely delivered. Here goes: In a nutshell, this year has been far from easy and I'm still left with concerns about the unknown, the future, but all told I am beginning to live my
Living First's first event and a good one... ... a very real step into the world of health, well-being and life quality. A big thank you to all the visitors and clients on the day... From chats to consultations, Reiki and Transformational Therapy, between us we dispersed: exhaustion, upset, confusion, distress and lethargy in the worlds of disconnections, abuse, mental health, Fibromyalgia and burgeoning depression... very real improvements in health, well-being and life qual
A rewarding afternoon spent pounding the pavements and meeting lots, and I mean lots, of wonderful people... looking forward to doing more of the same next week in and around Hockley. Thank you Nottingham #News
What a great way to set yourself up for a fabulous winter... Tomorrow, Saturday 21st October at Ransom Wood Business Park there's a festival of life, health, well-being, life and living quality... all for less than the price of the average therapy session - at £35 - a definite bargain. Not only will you get the chance to experience first hand some great therapies, you can participate in workshops and learn something new... All told it's a great way to sample a whole array of