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Living First

07737 196 669

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    Soooo many farewells...
    Pat Fletcher
    • Jul 21
    • 2 min

    Soooo many farewells...

    Farewells are never forever, but tricky all the same. As to stuff, well there's a whole other world beyond dry old economics...
    3 views0 comments
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    Search
    K is for...
    Pat Fletcher
    • Apr 21, 2021
    • 3 min

    K is for...

    K is for...Kuchisabishii … a uniquely Japanese expression for lonely mouth. I happened upon this word and immediately connected with what...
    2 views0 comments
    M is for...
    Pat Fletcher
    • Apr 6, 2021
    • 3 min

    M is for...

    M is for... Moments for Melting Mindsets The human brain loves a pattern, or so they say… Now this is fine as long as we, our mind, body,...
    4 views0 comments
    N is for...
    Pat Fletcher
    • Apr 1, 2021
    • 2 min

    N is for...

    N is for Nature ‘Nothing rings more true than a living soul being free to be’ To be or not to be, that is the question – or is it? Why...
    1 view0 comments
    O is for...
    Pat Fletcher
    • Mar 24, 2021
    • 2 min

    O is for...

    O is for Open I’m sure by now you would have noticed I use this word a lot, ‘open yourself…’ This is because, complicated as we are, we...
    8 views0 comments
    Weekly Online Workshops
    Pat Fletcher
    • Mar 23, 2021
    • 1 min

    Weekly Online Workshops

    How exciting is this! Yes, the Stress Less, Live More workshops have morphed into weekly 1 hour dip in sessions, Wholistic Living for...
    5 views0 comments
    P is for...
    Pat Fletcher
    • Mar 18, 2021
    • 2 min

    P is for...

    P is for Patience I happened upon a beautiful insight – a sparkling of recognition of an idea in amongst the words of Joyce Meyer...
    3 views0 comments
    Q is for...
    Pat Fletcher
    • Mar 10, 2021
    • 2 min

    Q is for...

    Q is for Qigong Qigong, pronounced Chi kung was an wholistic ‘find’ for me during Lockdown 3. The Chi is the key. Each move a combination...
    5 views0 comments
    R is for...
    Pat Fletcher
    • Mar 3, 2021
    • 3 min

    R is for...

    R is for Reiki… Reiki signifies a specific connection and relationship with universal energy that allows us to let go for a while,...
    5 views0 comments
    S is for...
    Pat Fletcher
    • Feb 25, 2021
    • 3 min

    S is for...

    S is for Social, Sociability, Society There's nothing like a good battle, a bit of conflict to realise one of our most precious...
    7 views0 comments
    T is for...
    Pat Fletcher
    • Feb 17, 2021
    • 2 min

    T is for...

    T is for Transformation Had to be didn’t it! We morph, we change, we live, experience our lives and adapt: every moment of every day we...
    4 views0 comments
    U is for...
    Pat Fletcher
    • Feb 10, 2021
    • 2 min

    U is for...

    U is for Universe, Universal & Universality Being universal is a bit weird, because we are just that – Universal... and there’s no...
    5 views0 comments
    V is for...
    Pat Fletcher
    • Feb 3, 2021
    • 2 min

    V is for...

    V is for Vibe Being your vibe isn’t something to find, learn or work out – it’s something that just is. Your vibe is you being you – the...
    6 views0 comments
    W is for...
    Pat Fletcher
    • Jan 27, 2021
    • 4 min

    W is for...

    W is for Want ‘Getting what you want isn’t all it’s cracked up to be’ A phrase I've heard many times in my life... I just want to say......
    3 views0 comments
    X is for...
    Pat Fletcher
    • Jan 20, 2021
    • 3 min

    X is for...

    ... Xenophobia X is for Xenophobia Before we begin, I just need to point out that being fearful of others is different to living in fear...
    5 views0 comments
    Y is for...
    Pat Fletcher
    • Jan 13, 2021
    • 2 min

    Y is for...

    Y is for You Gosh where do we start – what makes you, You? You are unique. Every single atom of your being is alive with everything you...
    5 views0 comments
    Z is for...
    Pat Fletcher
    • Jan 6, 2021
    • 2 min

    Z is for...

    Z is for Zen Zen… Beyond all ken, yet enwrapped, immersed, submerged and interspersed within it. It is life, it is pure, it is beauty, it...
    12 views0 comments
    Happy New Year !
    Pat Fletcher
    • Dec 31, 2020
    • 1 min

    Happy New Year !

    Let's make it your best one yet ! For Reiki, online workshops and 1 to 1 Transformational Therapy... phone 07737 196 669 email:...
    5 views0 comments
    As the Sun Goes Down...
    Pat Fletcher
    • Dec 30, 2020
    • 1 min

    As the Sun Goes Down...

    Well, I don't know about you, but I'm feeling reflective. It must be that time of year... #2020 what can you say, it didn't turn out the...
    3 views0 comments
    Stress Less, Live More
    Pat Fletcher
    • Dec 28, 2020
    • 1 min

    Stress Less, Live More

    Super-excited about the next series of online workshops geared to take you on an invigorating journey of self-rediscovery. They'll be...
    7 views0 comments
    2nd Lockdown - Work it!
    Pat Fletcher
    • Nov 3, 2020
    • 2 min

    2nd Lockdown - Work it!

    It's here and there's lots of resources out there to not only help you through, but also come out the other side more you, more alive,...
    20 views0 comments
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    Pat Fletcher

    Reiki Practitioner & Transformational Therapist

    Living First, Totnes, Devon UK

    07737 196 669

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