Pain, its Relief and Pleasure
Just working stuff out... Well, January whizzed by in the blink of an eye... could be something to do with living in the Southern...
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Pat Fletcher
- Dec 3, 2021
- 4 min
We are Open !
Apologies for the temporary glitch in services - all bugs have been sent scurrying and normal services resumed... So, what's happening...
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Pat Fletcher
- Jul 1, 2021
- 4 min
A is for...
A is for Authenticity It is a big word isn’t it – by that I mean, loaded with meaning, but what is it? What is authenticity? We 'know'...
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Pat Fletcher
- Jun 25, 2021
- 2 min
B is for...
B is for Beauty Beauty is edgeless symmetry that dwells momentarily in the beholder. It is in those oh so special moments that we too are...
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Pat Fletcher
- Jun 15, 2021
- 3 min
C is for...
C is for Core Inner resources have a good name, they are seen as a good thing and applauded. However, it is a little known fact that a...
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Pat Fletcher
- Jun 10, 2021
- 2 min
D is for...
D is for Disruption Disruption is a fact of life that’s woven into the very fabric of existence. . Whilst peace, love, light,...
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Pat Fletcher
- Jun 3, 2021
- 5 min
E is for...
E is for Education ‘potential – is for you to grow into. Hang on in there… it may be a bumpy ride.’ ......... Pat Fletcher Education,...
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Pat Fletcher
- May 26, 2021
- 3 min
F is for...
F is for Fight, Flight I have a bit of a love affair… with the human body. Such an amazing bit of kit – so wondrously complicated and...
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Pat Fletcher
- May 24, 2021
- 6 min
G is for...
G is for Generations… and their Gaps This is a biggie - and it has again been a tricky post for me to write, as I was letting go...
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Pat Fletcher
- May 13, 2021
- 3 min
H is for...
H is for... Herd The human herd is an extraordinary beast. Each person unique in their own right, sharing a myriad of qualities with any...
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Pat Fletcher
- May 5, 2021
- 2 min
I is for...
I is for Inspiration Inspiration can be a tricky beast, especially when we become accustomed to it 'being triggered'. And yet, when free,...
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Pat Fletcher
- May 4, 2021
- 3 min
J is for...
J is for Joy O M Goodness, Joy, a beautiful thing… but what is it? I was a little surprised when I searched for a definition of joy. I...
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Pat Fletcher
- Apr 22, 2021
- 3 min
K is for...
K is for...Kuchisabishii … a uniquely Japanese expression for lonely mouth. I happened upon this word and immediately connected with what...
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Pat Fletcher
- Apr 15, 2021
- 2 min
L is for...
L is for Light Light just is. Light does not move, yet it is far from static. Light is life and life is light. Light is also warming,...
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Pat Fletcher
- Apr 7, 2021
- 3 min
M is for...
M is for... Moments for Melting Mindsets The human brain loves a pattern, or so they say… Now this is fine as long as we, our mind, body,...
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Pat Fletcher
- Apr 2, 2021
- 2 min
N is for...
N is for Nature ‘Nothing rings more true than a living soul being free to be’ To be or not to be, that is the question – or is it? Why...
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Pat Fletcher
- Mar 25, 2021
- 2 min
O is for...
O is for Open I’m sure by now you would have noticed I use this word a lot, ‘open yourself…’ This is because, complicated as we are, we...
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Pat Fletcher
- Mar 19, 2021
- 2 min
P is for...
P is for Patience I happened upon a beautiful insight – a sparkling of recognition of an idea in amongst the words of Joyce Meyer...
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Pat Fletcher
- Mar 11, 2021
- 2 min
Q is for...
Q is for Qigong Qigong, pronounced Chi kung was an wholistic ‘find’ for me during Lockdown 3. The Chi is the key. Each move a combination...
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Pat Fletcher
- Mar 4, 2021
- 3 min
R is for...
R is for Reiki… Reiki signifies a specific connection and relationship with universal energy that allows us to let go for a while,...
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Pat Fletcher
- Feb 26, 2021
- 3 min
S is for...
S is for Social, Sociability, Society There's nothing like a good battle, a bit of conflict to realise one of our most precious...
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