Pain, its Relief and Pleasure
Just working stuff out... Well, January whizzed by in the blink of an eye... could be something to do with living in the Southern...
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Pat Fletcher
Jul 25, 20214 min read
People who have Loved and Lost
'You can't stop some people...! ' ... and neither should we try! However, we all do need to stop, take proper, wholistic stock and come...
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Pat Fletcher
Jul 13, 20213 min read
Doing Yourself Proud
Doing yourself proud is part of living your life wholistically... just what is it? It can be difficult to know what it's like to do...
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Pat Fletcher
Jul 1, 20214 min read
A is for...
A is for Authenticity It is a big word isn’t it – by that I mean, loaded with meaning, but what is it? What is authenticity? We 'know'...
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Pat Fletcher
Jun 25, 20212 min read
B is for...
B is for Beauty Beauty is edgeless symmetry that dwells momentarily in the beholder. It is in those oh so special moments that we too are...
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Pat Fletcher
Jun 15, 20213 min read
C is for...
C is for Core Inner resources have a good name, they are seen as a good thing and applauded. However, it is a little known fact that a...
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Pat Fletcher
Jun 10, 20212 min read
D is for...
D is for Disruption Disruption is a fact of life that’s woven into the very fabric of existence. . Whilst peace, love, light,...
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Pat Fletcher
Jun 3, 20215 min read
E is for...
E is for Education ‘potential – is for you to grow into. Hang on in there… it may be a bumpy ride.’ ......... Pat Fletcher Education,...
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Pat Fletcher
May 26, 20213 min read
F is for...
F is for Fight, Flight I have a bit of a love affair… with the human body. Such an amazing bit of kit – so wondrously complicated and...
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Pat Fletcher
May 24, 20216 min read
G is for...
G is for Generations… and their Gaps This is a biggie - and it has again been a tricky post for me to write, as I was letting go...
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Pat Fletcher
May 13, 20213 min read
H is for...
H is for... Herd The human herd is an extraordinary beast. Each person unique in their own right, sharing a myriad of qualities with any...
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Pat Fletcher
May 5, 20212 min read
I is for...
I is for Inspiration Inspiration can be a tricky beast, especially when we become accustomed to it 'being triggered'. And yet, when free,...
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Pat Fletcher
May 4, 20213 min read
J is for...
J is for Joy O M Goodness, Joy, a beautiful thing… but what is it? I was a little surprised when I searched for a definition of joy. I...
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Pat Fletcher
Apr 22, 20213 min read
K is for...
K is for...Kuchisabishii … a uniquely Japanese expression for lonely mouth. I happened upon this word and immediately connected with what...
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Pat Fletcher
Apr 15, 20212 min read
L is for...
L is for Light Light just is. Light does not move, yet it is far from static. Light is life and life is light. Light is also warming,...
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Pat Fletcher
Apr 7, 20213 min read
M is for...
M is for... Moments for Melting Mindsets The human brain loves a pattern, or so they say… Now this is fine as long as we, our mind, body,...
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Pat Fletcher
Apr 2, 20212 min read
N is for...
N is for Nature ‘Nothing rings more true than a living soul being free to be’ To be or not to be, that is the question – or is it? Why...
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Pat Fletcher
Mar 25, 20212 min read
O is for...
O is for Open I’m sure by now you would have noticed I use this word a lot, ‘open yourself…’ This is because, complicated as we are, we...
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Pat Fletcher
Mar 19, 20212 min read
P is for...
P is for Patience I happened upon a beautiful insight – a sparkling of recognition of an idea in amongst the words of Joyce Meyer...
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Pat Fletcher
Mar 11, 20212 min read
Q is for...
Q is for Qigong Qigong, pronounced Chi kung was an wholistic ‘find’ for me during Lockdown 3. The Chi is the key. Each move a combination...
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Pat Fletcher
Mar 4, 20213 min read
R is for...
R is for Reiki… Reiki signifies a specific connection and relationship with universal energy that allows us to let go for a while,...
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