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The Soul Knows...

It’s like our DNA has an intelligence all of its own that just knows stuff without ever having sensed or being taught it… In fact, for some of us, it's best when we're not taught anything at all!

All of which can be annoyingly frustrating, especially when our innate intelligence is ignored, overruled or vehemently argued against. However, to us it remains intact if not somewhat ragged and bruised.

So here is opportunity for a little time out.

To let go and breathe awhile,

breathing life into everything you are,

everything of you and

the whole of life that endures no matter what.

Ah yes, your soul, your gorgeousness.

Your gorgeous innate intelligence that hangs on in there,

sometimes frayed at the edges,

yet still alive with everything you are.

All whilst opening up to the truth of it all.

Its lightness of clarity that sweeps throughout

Its timelessness,


Its beauty


Now relax into its strength of presence,

letting go all else.

Breathing deep and enlivening your soul.

You have so got this!


News on the Living First front

Yay! Back to practicing in person!

Soooo looking forward to practicing in person once more.

Donation-only sessions begin Monday morning where I'll be offering 3, 1 hr Reiki sessions, with the option to take private sessions for either Reiki or Transformational Therapy during the rest of the week.

Bookings are being taken now for w/c 9th August, phone:

Totnes Natural Health Centre: 01803 864 587

for Monday's donation-only slots (sliding scale, £40-25, £14 low income)


Me: 07737 196 669

for (still affordable) private sessions

The Writing is happening!

Oh lordy, lord... it just gets better...

here's more feedback, having received,

'I already know I want to buy this book'

which was mind blowing has been followed up with,

'This is a book for life, to be read on many occasions for help and inspiration. It's written in a language that anyone can read and understand without being' heavy'. It is scattered with humour and brings just the right tone of information for the reader. I thoroughly enjoyed this book. It gave me much pause for thought but in a way that was acceptable to the palate.
I will be buying this book and know that I will turn to its pages many many times for inspiration, solace and heart warming knowledge. Pat, as far as I'm concerned its brilliant. I will never tire of reading it. Xx'

and then...

'Don't change a thing, it doesn't need it. I love it. Every word was from the heart. I'll be interested in what the others say, but I want to know when it's in print because I want it.
Thank you for your lovely words. X'

It doesn't end there. Another spoke about how I brought the words to life and how it would take its place in readers' lives and lifestyles, summarising it with the comment,

'I thoroughly enjoyed this read'

To be honest I can't believe it! I was expecting a stream of alterations, corrections, lists of omissions etc. I'll just have to soak it all in. I also know of 2 others who will be getting back to me and there's 3 yet to respond !

Part of me wants to get on and just do it - a whole other knows there's more to add to make it 'just so'.

Global Reiki Circle is Sunday, 8th August

This is a superb way of letting go and re-enlivening those universal connections - perfect timing in preparation for a super sleep ahead of another amazing week.

Click here and join our Facebook Group

Interested in finding out more...

Click here to book a complementary 30 min call back

above all,

be safe, be sure, be you-ti-full


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